i really heart new york…

here i am in the big apple!

i’ve journeyed into the chilly north (ok. to all you northerners. i get it. it’s really cold. you weren’t kidding) and i’m enjoying a mini yoga-tribe & city culture retreat. my bff from college, the divine beauty ms. deanna on the left below (and yup, that’s me on the right) lives in the east village and her cozy little pad is my home base for the week! We took the pic with my mac photobooth right before hitting the town on saturday evening for a delicious dinner of wine and ravioli at a basque restaurant nearby. i am in heaven.

i’ll be touching in as often as i can to talk to you about what i’ve learned here, i’ve already experienced two heavenly yoga classes that i’m still digesting on so many levels. physically, they were VERY demanding, emotionally cleansing, and intellectually…wow… i’m so inspired already. in addition to the omega yoga conference, i’m signed up to take a class with yogasweri, a gifted instructor at jivamukti that i’ve been reading about. she was featured briefly in the crazy, sexy, cancer documentary about chris karr and her amazing journey of celebrating love and health… (check that out too).

ta for now…off for coffee and exploring!

much love and many om shantis!

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